Yesterday I went on a great run with Andrew Vivian. He was doing the end of a 14 mile run and was running with his pace, which is fasted than mine. It was a great run and today was supposed to be a rest day.I figured I could do aqua kick boxing with Mary P. and Emily after work since it was low impact. That fell through and I was able to go to the Y with Melody, one of the staff attorneys. Melody was doing a spin class, so I tagged along for my first spin class. I currently can't walk... maybe a spin class on my rest day after a hard run was a bad idea, oops!
No comments:
Post a Comment